The Supplements you can Use to Treat Gout at Home
In America, more than 8.3 million people here suffer from gout. Gout is one of the most painful and frustrating diseases. The following are some of the remedies you can use to treat gout.
The first remedy is the celery seed extract and celery seed juice. Apart from inflammations, the antioxidants also reduce pain and other infections. Celery seed extract supplements can be bought at the local health food store.
Black cherry juice and extracts are excellent remedies for gout patients. According to a certain research, treating gout patients with a combination of cherry extract and a gout medication reduces the risk of experiencing a gout attack. Both products contain many antioxidants which help in reducing inflammation in the patient’s body and also reduces the building up of uric acid.
The apple cider vinegar helps to treat ailments such as gout and also other conditions and health issues. It can help in relieving the pain caused by gout. With improved blood circulation, it becomes difficult for the uric acid to build up. People who want to lose some excess weight can also use the apple cider vinegar. All you need to do is soak your feet in a tube filled with water and the apple cider vinegar.
Fish oil is considered as a good supplement because of this ability to prevent future gout attacks. As a result, pain and stiffness are decreased. You can still take fatty fish such as salmon which will provide you with enough omega-3s.
Gout patient can also take ginger and turmeric. Adding these supplements to tea and boiling them is one of the best ways of ensuring that you get the best results. These herbs can also be made as a paste using powder and water and then applying the paste to the legs anytime they experience the gout attack.
Magnesium is one of the most important minerals in the body. Just like any other supplements, it helps to decrease uric acid buildup.
Apart from taking the gout remedies, gout patients should also consider changing their diets to prevent gout attacks in the future. Gout patients should take foods that are rich in fiber to reduce the uric acid buildup. Every person should take enough water to flush out the uric acid.
Alcohol, refined carbohydrates and sodium-rich foods and fried foods should be avoided by all means possible. Remember that for the page for gout supplements to work well, they need to be accompanied by the right diet.
As mentioned there before, gout can be treated at home through various ways in this company. However, there are times when this is necessary to seek the services of an experienced doctor. Apart from the supplements, gout pain can also be reduced using medications from the doctor.