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How to Maintain Eye Health

eye health

Eyes are windows through which we can see many things. Eye care is needed for those who have eye problems or for eye health. Maintaining eye health is done so that the eyes do not get tired easily and can cause eye pain. Dr. Seivilia Artanti, Sp.M as an Ophthalmologist from Primaya Evasari Hospital Jakarta said that in fact there is no special treatment for normal eyes, but if you are experiencing problems, you should check your eyes at least once a year. But it’s good for normal eyes to check eye health at least once a year.

How to Maintain Eye Health According to Doctor Primaya Hospital

Ophthalmologist from Primaya Evasari Hospital Jakarta, Dr. Seivilia Artanti, Sp.M explained that doing eye care regularly is part of how to maintain our eye health. Such as trying to avoid getting too close in reading or watching television. Don’t be too hung up on looking at computer screens or gadgets and don’t rub your eyes harshly and so on.

According to Doctor Seivilia Artanti, he is currently working on a campaign to make the public aware of eye health and eye care. For example, by not treating your own eyes without a prescription from a doctor. “Actually, the medicines sold in pharmacies are probably just eye drops for minor eye diseases. So if you have mild eye complaints, it is possible for someone to buy over-the-counter drugs at the pharmacy. However, you should not use eye drops without a doctor’s prescription. Because drugs without a doctor’s prescription if used improperly can cause dangers such as blindness.” explained the ophthalmologist.

Some people also still use herbal medicine as an alternative in eye treatment. Even though until now there has been no scientific research that proves it. For example, herbal medicine can cure eye pain by using betel leaf. Doctor Seivila added that betel leaf is not recommended for eye drops. Because usually the betel leaf after being boiled in hot water and then weighed, it is not certain whether the leaves are clean and whether the water is also hygienic because when we weigh the eyes the water is usually cold. “Perhaps his eyes are still infected with wounds, coupled with being weighed like that makes it easier for fungi to enter the eyes,” he explained.

Healing Eye Pain

Dr. Seivilia Artanti, Sp.M as an Ophthalmologist from Primaya Evasari Hospital Jakarta stated that eye pain is a pain that can actually heal itself. “It is possible when we have eye pain and use eye drops to say it heals, when in fact it will heal by itself,” said Doctor Seivilia.

In cataract patients, healing of eye pain can also be done with Phacoemulsification which is one of the eye surgery techniques that does not make large wounds and heals quickly. The operation only lasted about 20 minutes.

While the healing of eye disease in premature infants ( Retinopathy of prematurity – ROP) is usually screening for babies born prematurely. Babies born prematurely have not yet matured all of their limbs, including the eyes, usually the nerves of the eyes are not perfect. Retinopathy of prematurity can also occur due to rubella infection when the mother is pregnant. Treatment for ROP is laser therapy or cryotherapy.…

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Helpful Advice For Anyone Seeking Plastic Surgery

When you consider plastic surgery, many people imagine looking like a celebrity or someone else who has had a procedure. However, there are many types of cosmetic surgeries,The following paragraphs contain a number of tips that can enlighten you in advance of your own.

Anyone who is considering plastic surgery must invest the necessary time and effort in finding out what is involved in recovery periods to gain an understanding of how long they will need to rest post surgery.

Many people still have a negative view of plastic surgery procedures, so you can avoid these people’s judgmental attitudes if you call your surgery by a different name.

Heart Rate

Any time you receive anesthesia has inherent risks to be considered. One example of these risks is arrhythmic heart rate during the surgical procedure. This irregular heart rate can happen because the anesthesia caused by general anesthesia. This can cause the blood flow becomes impaired during anesthesia. This irregular heart beats.

Make sure that you see all of the credentials from the location where your surgery will take place. Just like you want to know the details of your doctor, you shouldn’t accept a clinic or hospital without knowing the details about it. This includes any problems or successes.

Remember that all surgeries are risks involved with any surgery. Be sure to discuss these risks in depth with your physician so you fully understand them. When thinking about cosmetic surgery, it’s easy to forget that there are risks.

Blood loss is very common when you are exposed to during cosmetic surgery. Bleeding is normal, but too much of it can cause significant medical problems. Bleeding may begin during the post-op phase of surgery. You may face additional surgery if you have post-surgery bleeding under the skin.

You may find more affordable options if you request being put on the on-call list to save money.

While plastic surgery may seem less expensive overseas, try to choose a surgeon in your area. You don’t want to have any complications from surgery and have to go to someone other than the original surgeon to get thing rectified.

Find out how many times your surgeon has preformed the kind of surgery you want done. The more a doctor has done a surgery, the better they will probably do with your surgery. This also means that repeated poor results are more malpractice suits.

You need to know exactly what to expect before deciding to get plastic surgery. You need to be educated about the process so that you are more relaxed and confidant about the procedure. Using these tips will help. You may be looking at a new you before you know it.…

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Information You Should Know About Plastic Surgery

Plastic surgery does not be a scary subject for you. You can then better decide if this procedure is right option for you.

Talk to your doctor about any antibiotics you may need to take. You probably have to take this medicine before the surgery to reduce your surgery. Get another opinion if your surgeon does not plan to prescribe antibiotics.

Find out from the surgeon if your surgery.

Anyone who is considering plastic surgery must invest the necessary time and effort in finding out what is involved in recovery periods to gain an understanding of how long they will need to rest post surgery.

Make sure that the surgeon has malpractice insurance for your financial safety. You will want to get compensated if you are unhappy with your results.

Do your homework about the location where you will have surgery. Surgical facilities require licensure, and hopefully regularly inspected.Even the offices of physicians are supposed to be inspected and registered. Be sure that any place you will have surgery is up to date with the state certification board standards. You should also check to make sure the surgery center does not have a long negative history.

All surgeries have a risk.Be sure to discuss these risks in depth with your physician so you fully understand them. When thinking about cosmetic surgery, it’s easy to forget that there are risks.

Before deciding to turn to plastic surgery, try to fix what you’re not happy with. While most procedures are not overly dangerous, there is still that small chance that something can go seriously wrong. Some issues, including obesity, such as a medically prescribed diet to lose weight.

When thinking about getting plastic surgery, consider how much time you can take off for recovery. You need to make sure you have prepared adequate rest time for your body to heal before big events in order to heal. You want to have to skip an important event due to bad timing.

Take some time to talk to the people in your life about plastic surgery. You will be able to understand the risks and be able to communicate to others that you are well-informed. There is not a thing wrong with deciding that you want to look better and change the way you look. This can be great considering the advancements in modern medicine.…

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Anyone Can Become Knowledgeable About Dental Care With These Easy Tips

You are completely right if you think you could improve your dental care routine. This is why you to discover ways to keep your smile looking its best.

You should let your toothbrush air dry out before using it again so bacteria won’t build up. Store it upright position with plenty of circulation.

Regular brushing of your teeth. You should brush at least twice a day. Brush your teeth for three minutes and be sure to brush each tooth. Avoid brushing too much pressure and always choose a toothpaste that contains fluoride. Floss your teeth carefully after brushing them.

There are toothpastes out there specially formulated for people who experience sensitivity to extreme temperatures. If you have difficulty consuming hot or cold products, you will experience discomfort when eating or drinking hot and cold foods.

You must brush your tongue as well as your teeth. Your tongue can collect a lot of bacteria to develop. This is both unhealthy and can cause you bad breath too.

Use a mouthwash daily. These are great for making your breath without burning sensation. Alcoholic mouthwash will dry out your mouth out. Dry mouth then leads to foul smelling breath.

Be sure that your tongue. Many people forget to brush their tongue, which is unfortunate. Many different kinds of bacteria take residence on and under your tongue.

Even if your teeth are not natural, it is important to take care of your mouth. Brush dentures just as you would teeth.

Brush your teeth for about two minutes at a minimum. Don’t brush with too hard or you run the risk damage. You might need to get a softer toothbrush if yours makes your gums tend to hurt after brushing.

It is important that you perform the right oral care each day. Brush when you get up and again right before turning in for the night. Saliva dries up while you sleep, which causes bacteria to grow more quickly.

Brush your teeth from your mouth.This is a good way to remove food debris from under the gums and clean them efficiently. You should scrub from side to side to some extent, but be sure that you do not forget to do this as well.

Smoking is bad for your gums and your teeth. Even if you don’t notice it yet, you should research what could occur. The wisest course of action is to stop as soon as you can. Speak with a doctor or dentist about how you can quit.

Buy flossing picks to help you remember to floss at odd times. These picks are just floss that’s in a stick of dental floss. They are convenient because their design allows you to just pull one out and start flossing. Some people actually prefer these than traditional floss. This is also great for kids who might have a difficult time handling traditional dental floss.

All you need is the right knowledge in order to properly care for your teeth. You don’t want your dentist to scold you at your semi-annual checkup, after all. Use these suggestions to maintain a healthy beautiful smile.…

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Essential Tips For Beating Your Insomnia

These tips can help get rid of your insomnia. You don’t need not deal with it. You can get sleep normally again once you are equipped with the right advice.

The warmth of the tea will be soothing and help to relax you. Herbal teas also has other properties that work to unwind you and help in getting those much needed Zs fast.

Keep to a regular sleep schedule as best as you have insomnia. Your body has an internal clock will dictate when you to be sleepy at pretty much the same time every night. If you pay attention to your clock and try to get to bed when you start to feel sleepy, you’ll sleep better.

A lot of the time a mattress that is too soft won’t support your body well. This may stress on your body and exacerbates your insomnia. Investing in a new firm mattress can fix your problems with sleep.

Try not to eat or drink something when bedtime is approaching. Eating can get your digestive system and keep you from sleeping while drinks could keep you running to the bathroom at night. Don’t eat or drink anything for a minimum of two hours before your bedtime. Late night eating can also known to affect your dreams.

Getting some sun in the daytime may help you sleep at night. Try and take your lunch outside or taking a short walk. This stimulates your body produce melatonin to help you sleep easier.

Do these each day at regular times to let your body adjust and know when it’s time for better sleep.

Put tablets and laptops in a room that you sleep.It can be tempting to take your portable devices to bed with you, but they will keep you awake. If you’re an insomniac, you should turn them off about an hour before you sleep. Let your body have the relax time to relax.

Many people find themselves watching their clock which makes insomnia worse.Worrying about being late to work or not looking after the kids can keep you up.

You don’t want to eat too much before bed, but you should not be hungry either. A small-sized snack with carbs may just help you go to sleep. It can release of serotonin and help you relax.

Now that you have read this article, you should have a good idea what you have the power to do in your fight against insomnia. You crave a good night’s sleep, and it’s totally attainable. Use the above information to start getting a good night’s rest every night.…

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Things You Can Buy To Help With Hemorrhoids

Hemorrhoids are a common and painful condition that affects nearly 50% of all adults age fifty or older. It can be hard to deal with the symptoms of hemorrhoids at times.There are many treatments that can try. Lifestyle and home remedies can be of great assistance. This article can give you ideas on just what to do to treat them.

A long-term effective treatment for uncomfortable and painful hemorrhoids is to eat plenty of fiber. Include foods that contain high amounts of fiber, including whole-grain breads, leafy greens, and oatmeal. Fiber will ease your bowel movements and remove the amount of strain that might lead to hemorrhoids.

Keep your hemorrhoids as clean if you currently suffer from hemorrhoids. Use moist wipes instead of toilet paper for cleansing as they are gentler and more comfortable to use. A sitz bath of warm water can alleviate the discomfort from hemorrhoids. Soak in your bath for no less than 20 minutes.

When fighting hemorrhoids, be careful not to expose the affected areas to products containing dyes, oils or dyes in them, and fragrances.

Ice Pack

You may be surprised to learn that there are items in your kitchen that will help relieve hemorrhoid symptoms. One simple remedy tip is to make an ice pack. Using an ice pack can decrease the soreness and make your hemorrhoids more bearable.

One cause of hemorrhoids is pushing too hard during a bowel movement. Eating healthier foods and downing plenty of water will allow the stools to come out easier. Squatting can also aid in quickly passing bowel movements. Use a small stool that is placed underneath of your feet while you go to the toilet. Hemorrhoids are less common occurrence among places in the world where people squat instead of sitting.

It might seem trivial at first, but sitting on a small cushion can help reduce the pain from hemorrhoids.You might feel a little uncomfortable using the cushion in public, but when you’re riding in a car or sitting at home, so take some time to use cushions when possible.

Losing weight is a great way to reduce hemorrhoid pain. Being overweight can contribute to hemorrhoid issues. Take care not to use laxatives too frequently, either for weight loss or hemorrhoid treatment, since continually doing this is eventually unhealthy.

You just learned both facts about hemorrhoids and how to treat them. You should no longer feel like you have to be resigned to pain, itching or discomfort after reading this article. Most hemorrhoids cases are easily treated from the comfort and privacy of your home. If you know what the common causes are, and what common home remedies can help, the effects of hemorrhoids can be managed and treated.…

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Helpful Hints To Get The Most Out Of Your Cosmetic Surgery

People always want to look the best they possibly can.There are many options today for you can do about it now a days than before.If cosmetic surgery is something you plan to do, use these tips to help things go smoothly.

Find out if your appearance has to be altered before getting surgery.

You should have money put aside earmarked for any expenses that you occur post procedure. This will help prevent stress and keep you focused on successfully recovering without worrying about the side effects.

You should be aware of the risks associated with anesthesia. One example is unusual or abnormal heart rate during the surgical procedure. General anesthesia has the potential to cause your heart to beat irregularly. This is due to a lower level of blood flow becomes impaired during anesthesia. This can cause problems like irregular heart beat may have devastating effects on your health.

Take a trip to where your operation will be held. If having surgery in a clinic, you need to ask if you could see the surgery area prior to your surgery.

Do your homework about the clinic or hospital where your procedure is scheduled to take place. Surgical facilities require licensure, and hopefully regularly inspected.Even the offices are intended to get registered and inspected. Be sure that any place you are considering for surgery is in line with the state requirements. You should also want to make sure the surgery center does not have any negative reviews in its past.

Although some people swear by the economy provided by flying to foreign countries for cosmetic procedures, make your appointment with one who is close to home. You do not want complications that force you to get things fixed by a different surgeon.

Find out how much your surgeon is with the specific procedure you are getting. The more often the surgeon performs the procedure, the more advanced his skills become.This also means that repeated poor results are more malpractice suits.

Plastic Surgery

There are many reasons people get plastic surgery including increasing your sense of self-esteem. Plastic surgery can be helpful to people whose lives have scars from burns or other injuries. When a person has suffered a severe burn, their appearance can be altered; therefore, plastic surgery can offer a lot of help.

When you have decided plastic surgery is for you, it’s important to learn all that you can and make smart choices. Hopefully, you have found information in this article that will assist you in feeling confident in the choice you have made and help your procedure go smoothly.…

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Thinning Hair Tips That Are Sure To Work

If you are noticing the beginnings of hair loss, there could be many reasons such as stress, including drugs, or plain genetics. There are many things that will either slow or conceal its effects. The information contained herein provides some areas for you some useful ideas to consider regarding your blading problem.

Increase your intake of protein to prevent thinning hair. Hair is actually made out of protein. You will benefit the most from adding fish, poultry, fish and red meat to get protein in your diet. If you are not a fan of meat, there are always beans and lentils, try some lentils or kidney beans. Eating more protein may slow down your thinning hair.

The role that Vitamin C plays in preventing blading cannot be overstated. It helps your body produce collagen, which is vital to keep your hair alive and healthy.

Some products designed for hair may not actually be good for your hair. Some products can slow or halt hair growth. Only apply products you’ve been able to determine as harmless.

Avoid brushing your hair when still wet.Wet follicles are more vulnerable and you could cause damage. You can lose your hair more quickly if you brush it when it is wet.

Your research might also show you that it is worth paying more on a particular product.

This can be done daily.

Talk to a blading professional regarding any symptoms or treatment options. You should always seek the advice of a doctor before starting any form of self-treatment. You need to hear a professional opinion before doing anything else.

Use caution when you apply hair treatments with care so that your clothes or sheets and clothing. Let the product dry before allowing your head touch anything.

People who have lost their thinning hair should think about buying a wig. This is an effective the loss of hair solution for hair loss in both women and men.

Meditation works as a great way to reduce thinning hair. When you are feeling stressed out, the blood vessels in your scalp constrict, and your hair may fall out. Meditation helps to calm your body to relax so blood properly flow to your scalp.

B12 can be found in many sources. You can also find it as a supplement or just increase your meat and dairy intake.

Wigs and hairpieces cost much less costly than many other blading treatments. They are also easy to get. It is also easy to find a wig to the tone of your skin.

With all of the tips that you have read, you are now better prepared to cope with thinning hair. If you know what causes hair to fall out, you can do more about it.…