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B12 Injections and Energy

B12 Injections and Energy

In the natural course of your life day-to-day stress is as common as breathing. Whether it is an overbearing boss breathing down your neck, an endlessly strained marriage or children driving you crazy with their demands and whining, stress can at times feel very overwhelming. The resulting effect of stress on the body can be extreme fatigue which makes simply getting through the day feel almost unbearable. While individuals can choose to deal with this profound exhaustion in a myriad of ways, a vitamin regime that is rich in B12 seems to work wonders for many people. In particular,vitamin injections of this seem to be very effective in combating fatigue and boosting overall energy levels.

Vitamin B12 is one of eight water soluble B vitamins. In the 1940’s scientists discovered that the vitamin was an excellent treatment for pernicious anemia. In addition to low blood pressure, weakness, depression and shortness of breath, extreme fatigue often accompanies pernicious anemia. An excellent treatment for this symptom proved to be B12 vitamin injections supplements. Physicians often prescribe vitamin B12 injection therapy for their patients suffering from pernicious anemia.

Further, B12 tends to assist the additional B vitamins with transforming carbohydrates into glucose, which results in an increase in energy. Vitamin B12 is a key contributor to the body’s formation of cells, particularly in helping to create healthy red blood cells. Therefore, B12 therapy is an essential piece to a patient’s overall wellness regime.

B12 is found via numerous food sources including meat, shellfish, and dairy products. Additionally, vitamin B12 supplements are widely available. Opting for an injection of B12 allows the vitamin to be very quickly absorbed by the system. For those experiencing extreme fatigue the benefits are nearly instantaneous post-injection.

Other benefits of B12 Vitamin Injections include assisting in the relief of depression. This is most apparent when vitamin B12 injection therapy is used with elderly patients. At the same time, B12 injections have been shown to prevent cataracts when given to older patients. This is due to the fact that the B12 assists in protecting the lens of the eye.…

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Aplastic Anemia – The Symptoms and Potential Causes of Aplastic Anemia

Aplastic Anemia – The Symptoms and Potential Causes of Aplastic Anemia

Aplastic anemia is an extremely rare disorder in which the ability of the body’s bone marrow to reproduce blood cells has been damaged. The red blood cells which are produced by the bone marrow help carry the oxygen throughout your body as well removing the carbon dioxide from your cells. The white cells are what help us in preventing or fighting off infections while the blood platelets help us by “clotting” or sticking together to stop bleeding.

In an individual who has aplastic anemia, the stem cells of the bone marrow are damaged to the point where they can no longer produce these healthy cells. In this medical guide on Anemia, you will learn symptoms which may be experienced with aplastic anemia and what sometimes causes this disorder.

The Potential Causes of Aplastic Anemia

There are some cases in which aplastic anemia is inherited, however, this is extremely rare and it is typically acquired from various medical conditions which include cancer treatments that utilize chemotherapy and radiation as a form of treatment which not only kills the cancer cells, but also healthy cells including the stem cells within the bone marrow.

This form of anemia can also be caused when an individual is exposed to certain toxins such as pesticides, benzene, and arsenic, as well as when taking certain antibiotic and rheumatoid arthritis medications. Aplastic anemia has also been acquired in some individuals who have had viral infections such as hepatitis, parvovirus B19, HIV, cytomegalovirus, and Epstein-Barr.

Symptoms which may be caused by Aplastic Anemia

The most common symptom associated with aplastic anemia is feeling consistently weak and tired which is caused by an insufficient amount of red blood cells or hemoglobin within the red blood cells which is responsible for the oxygen being carried to the body. This condition can also cause dizziness, headache, shortness of breath, cold hands and feet.

When the white blood cells become low the body is more susceptible to viral infections such as influenza which tends to last longer and occur more frequently than in individuals with a normal blood count. A low platelet count causes an individual to bleed more easily and typically causes frequent nose bleeds, bleeding of the gums, and bleeding which is hard to stop when injured.…

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Facts About Anemia

Facts About Anemia

Anemia is a medical condition caused by a deficiency of iron in the body. Iron is necessary and is a part of all human cells. Iron is also a part of many enzymes that help with such things as digesting food. Our muscles store and use oxygen with the help of iron. A lack of iron negatively affects many parts of our body. Unfortunately, anemia is a common nutritional deficiency in our society.

Why should we be concerned about iron deficiency or anemia? Iron is necessary for normal infant motor development and a lack of iron can affect normal thinking and mental development. Anemia during pregnancy can result in premature delivery and low birth weight babies. Anemia in adults can result in extreme fatigue and also affect memory and mental function.

Anemia has several different causes. The most common one is an increased need for iron due to growth or pregnancy. The additional iron necessary for growth can often not be obtained through diet along. Another is due to excess blood loss from menstrual periods, frequent donation of blood or some stomach and intestinal diseases. It is often difficult is ingest enough iron to meet the need of the body. Substances such as tea, coffee, sodas and dairy products can interfere with the absorption of iron. Foods containing vitamin C aid in absorption when eaten with foods high in iron content. Some medications such as antacids and medications for reflux can reduce the amount of iron absorbed.

Someone in the early stages of anemia may show no signs or symptoms. As the iron deficiency increases body function become impaired and are more apparent. The best way to detect anemia is to have a blood test performed by a healthcare provider. Some signs of anemia include:

-Feeling tired and weak

-Decreased performance at school or work

-Slow mental and social development in children and teens

-Difficulty maintaining body temperature

-Increased susceptibility to infection

-Inflamed tongue

Anemia is treated with iron supplements but it is important to get a diagnosis from a healthcare provider before attempting to treat the condition. A good balanced diet containing a variety of fruits, nuts, vegetables, whole grains and nonfat milk will go a long way toward making sure you don’t suffer from anemia. Eating food high in vitamin C in combination with food high in iron will help in the absorption of iron. The best treatment for anemia is prevention.…

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Symptoms of Anemia In An Infant

Symptoms of Anemia In An Infant

Anemia is a state in the blood when the count of red blood cells reduces below desired level and common in infants below 2 years of age. The cause of anemia is deficiency of iron which affects development and growth. Iron is either not absorbed or not sufficient in the infant’s blood.

Reduced RBC implies reduced hemoglobin. These are transporters of oxygen to various organs and parts of the body. Growing infants require adequate amounts of oxygen for overall development. Their deficiency will become evident only when it is severe. Hence regular check-ups of the infant’s health at prescribed time durations become essential. Some of the symptoms of this condition are:

• Pale skin, nail beds and lips: This indicates insufficient circulation of oxygen and RBC in the blood stream. Severity can be judged by grayish or bluish coloration of the skin. Paleness usually goes unnoticed causing anemia to be detected only when it becomes severe, which can be hemoglobin count of approximately 7 gm/deciliter.

• Delay in growth and development: Such delays are due to anemia which occurs due to the lack of oxygen supply to the heart or brain. Consult the pediatrician if the infant’s progress digresses from the normal rate or if certain milestones and not reached as required at that stage.

• Jaundice: Anemic infants can get jaundice easily. The skin or the white portion of the eyes will begin to turn yellow. This is caused by the build up of bilirubin in the blood caused by the body breaking down too many RBC. The liver assists in filtering broken down RBC. When the numbers become too many, bilirubin does not get filtered thus causing a yellowish coloration of the skin.

• Rapid heart beat or heart murmur: The natural tendency of the heart will be to beat at a faster rate and pump more blood if the organs do not receive enough oxygen due to anemia. This causes stress and murmurs.

• Reduction in appetite: Anemic babies will tire easily and feed less. One should note the frequency and duration of feed or volume of baby drink formula in order to report the decrease in appetite.

• Excessive fatigue and sleep: Weakness will not permit staying awake or being playful for long due to lack of oxygen thus inducing sleep. One should note the wake -time and activity levels in a day’s period.

• Irritability: Anemia causes weakness even to feed making the infant over-tired and hungry, yet unable to feed well, resulting in irritability.…

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Ayurvedic Herbal Treatment for Aplastic Anemia

Ayurvedic Herbal Treatment for Aplastic Anemia

Aplastic Anemia is a medical condition which involves failure of the bone marrow resulting in reduced and dysfunctional production of red blood cells, white blood cells and platelets. This condition is believed to result from immune dysfunction with 20% of the causes being inherited, while 80% of the causes of this condition are acquired. These acquired causes consist of unknown factors, infections, drug reactions, and exposure to toxic substances. This condition can result in severe anemia, bleeding, fever, and recurrent infections, which may prove to be fatal. The modern management of this condition includes blood transfusion, immuno-suppressive therapy, and bone marrow transplant.

While modern management has radically transformed the management of this condition, still, most patients in the long run display a poor prognosis. Such patients usually turn to alternative treatment in order to improve the chances for improvement in the condition and a possible cure. The number of affected individuals who approach Ayurvedic practitioners is steadily increasing. Ayurvedic treatment has a definite role to play in the management of aplastic anemia by controlling the symptoms, preventing infections, and treating the root cause of the condition.

Ayurvedic treatment is aimed at improving the immunity of the affected individual in order to cure immune dysfunction and remove the root cause of the condition. Herbal medicines have a definite and significant role to play in boosting the bone marrow in order to normalise the production of red blood cells, white blood cells, and platelets. Immunomodulatory therapy helps in bringing about faster results and preventing a relapse of the condition.

Ayurvedic medicines are also given to improve the functioning and resistance power of important systems of the body so as to prevent recurrent infections which can prove to be fatal in this condition. Infections if present, can also be treated with Ayurvedic medicines and help bring about a rapid recovery of affected individuals. Herbal medicines need to be given for at least six to nine months in high doses in order to bring about significant improvement in individuals affected with aplastic anemia. These medicines not only act on the bone marrow but also regulate the overall dysfunctional metabolism of the body, and provide optimum functioning of important organs of the body.

It is important to note that results are much better if treatment is started at the earliest. It is therefore of utmost important to educate patients to commence Ayurvedic treatment early so as to obtain a complete cure for the condition. Most relatives of affected individuals tend to opt for Ayurvedic treatment only after exhausting all medical options in the modern system of medicine. The result of this tendency is that most individuals affected with aplastic anemia usually approach Ayurvedic practitioners in the terminal condition, with a total collapse of immune function and serious infections afflicting the body. This necessitates management of the affected individual in intensive care of hospital, and shifts the focus of treatment to symptomatic and conservative management, rather than treating the root cause of the condition. The importance of early commencement of Ayurvedic treatment therefore cannot be overemphasized.…

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Treating Fibroids – Listening to Your Body

Treating Fibroids – Listening to Your Body

I love my food! Well who doesn’t! I remember years ago telling a friend who told me he was not vegetarian that I could never live without eating any form of meat – therefore it was impossible that I could ever be a vegetarian! Today that’s a different story! As much as I have not completely stopped eating chicken and red meat, I have cut down the amount I consume on a weekly basis.

I used to eat chicken every day and that was a healthy way of eating for me because I used to eat chicken and baked vegetables for lunch and then eat roast chicken in the evening with a salad or portion of rice. When I told a health practitioner of my daily eating regime, she informed me that I am eating too much chicken and she enlightened me on the life of a chicken and toxins which were then channeled in our bodies by way of toxins! I was then told that my fibroids are growing larger as the fibroids were feeding on the toxins from the pesticides that the animal meats were transporting to our inner body. I was very surprised and shocked.

It didn’t take me long to cut down on the amount of chicken that I consumed on a weekly basis and then I started to eat more fish. I did my research and found what fish was best to eat as I did not want to pollute my internal body with fish that was infested with mercury! Once I decided what fish to eat, I had to make that transformation which I have stuck to and if I do eat chicken, I make sure it is either organic or free range chicken as I am not prepared to be informed of more fibroids growing. I got to the stage in my life whereby changing the way I eat I now listen to my body and keep in tune with what is occurring.

By listening to my body and responding to it, I improved my health and responded to what it was conveying to me. I became more aware of what I could and could not eat and felt that by eating more raw foods I became a stronger person, aware of my inner strength, vitality, improved eyesight, lighter framed person and at the same time, I lost weight! I felt wonderful in myself and I could relate more to my body and the messages it was relaying to me as to what I could and could not eat. I feel so much freer now being able to combat the uncomfortable bloated stomachs, the constipation, the lethargic early evenings – I could go on.

Its all about the foods we eat. We need to be able to find our own solution in combating all the ills which we don’t realize is associated with the foods we eat. We need to be able to listen to our body and take heed with what it is trying to tell us. Its that simple – watch what you eat and drink. Be more health conscious as it does pay off in the long run – leaving you feeling mightier than before and at the same time giving you the opportunity of longevity.…

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Eating Cherries to Help You Enrich the Blood and Beautify the Skin

Eating Cherries to Help You Enrich the Blood and Beautify the Skin

Iron is the raw material for synthesizing hemoglobin. For women, iron plays a quite significant role. The investigation of World Health Organization showed that about 50% of the girls, 20% of adult women and 40% of pregnant women suffered from iron-deficiency anemia.

Cherries can help alleviate anemia. Anemia is primarily determined by the physical characteristics. Adolescent girls who are at the period of growth have a great demand for iron. If coupled with the monthly period, they are inclined to suffer from iron-deficiency anemia. Pregnant women and women at the suckling period need to supply nutrients to the fetus or infant, so their demand for iron is also high.

For older women, their gastrointestinal absorption and hemopoietic function become weak with the increase of age, which can lead to anemia. Secondly, many women are reluctant to eat meat, resulting in unbalanced nutrition. And that is another important reason for iron deficiency. Therefore, eating cherries regularly can not only alleviate anemia, but also treat a series of gynecological diseases caused by anemia.

According to the traditional Chinese medicine, cherries have great medicinal values. Each part of a cherry can be used as medicine. And its fresh fruit have the functions of sweating, benefiting vital energy, dispersing pathogenic wind and promoting eruption. Besides, cherries are suitable for diet therapy to treat numbness of limbs and rheumatic lumbocrural pain.

When we buy cherries, it is better to choose cherries with stems. In addition, delicate colour and plump peel are also important factors we have to pay attention to. If there are cherries left, it is better to store them in the refrigerator and the best temperature is about one below zero.

A cherry is a kind of berry and it can easily be damaged, so we have to handle cherries gently. In addition, although cherries are tasty, we should not eat too much because there is a certain amount of cyanogenic glycosides in cherries, which can lead to iron poisoning or cyanide poisoning if we eat too many cherries.

Cherries are nutritious and the content of protein, sugar, phosphorus, carotene, vitamin C in a cherry is higher than that of apple and pear. If possible, we can apply cherry juice to the face, which a good way to help us eliminate wrinkles and freckles. What is more, cherries can make the skin become rosy and fair.…