Most external hemorrhoids are treatable at home with topical creams, such as witch hazel, sitz baths and over-the-counter analgesics. You can also prevent them by consuming enough fiber, taking stool softeners, and taking stool softeners. This article will also help you can better treat hemorrhoids.
A long-term effective treatment for uncomfortable and painful hemorrhoids from forming is to eat plenty of fiber. Include foods that contain high amounts of fiber, including whole-grain breads, leafy greens, wheat pasta and oatmeal. Fiber will ease your bowel movements and reduce rectal strain.
Keep your hemorrhoids as clean if you currently suffer from hemorrhoids. Use wet wipes to clean up instead of toilet paper for cleansing as they are gentler and more comfortable to use. Taking a warm sitz bath will take the pain of hemorrhoids. Soak in the area for 20 minutes or more.
You can find comfort if you’re suffering from hemorrhoid pain in a number of places.Try a warm sitz bath for 10 to 15 minutes, several times each day. Another way to minimize the discomfort of hemorrhoids is apply a cold pack to the affected area.
One of the things that cause hemorrhoids is pushing too hard when defecating. Eating fewer processed foods and downing plenty of water will allow the stools to come out easier. Squatting can prevent straining during bowel movement without straining. Use a stool for your feet while you go to the toilet. Hemorrhoids are less common in the world where the people squat to produce a bowel movement.
It may not seem like it, but a cushion that can be carried around with you will become your best friend when a hemorrhoid breakout occurs. You can sometimes feel uncomfortable with these, but while driving or sitting down at home, it can alleviate the pressure on the area and reduce pain.
Topical creams, drinking plenty of water, and consuming fiber are all ways to combat hemorrhoids. Use everything you just read to minimize hemorrhoid attacks.