There’s nothing quite as disappointing as having a prom to attend, or a date on the horizon, and then having to deal with a huge pimple. Is there really any way that you can effectively treat acne? The short answer is yes! Read this article and find out about a few ways you can lessen the appearance of acne, or even get rid of it altogether.
If you’re looking for a natural way to get rid of acne, try this. Peel an orange and then flatten out the orange peel with a rolling pin. Then apply the flattened peel to your acne. The natural compounds in the peel should help to clear your skin up. Best of all, you can have a healthy snack while you do it!
If you do not understand where your acne comes from, get checked for allergies. Acne is a natural occurrence, but for some people it might be caused by certain chemicals. For instance, a laundry soap or a cleaning product can cause your skin to break out. If this is the case, try other brands.
If you want to get rid of your acne, you should avoid wearing make up. Make up can conceal acne but it clogs your pores and may even irritate your skin. The chemicals contained in your makeup can also contribute to your skin breaking out. Remember that you do not need make up to be beautiful.
Taking a high-dose vitamin B5 (pantothenic acid) supplement everyday could reduce acne and improve the overall condition of your skin. Some studies suggest that vitamin B5 can regulate hormones and fatty acids. A build up of fatty acids in the body can cause sebum to be excreted through pores on the skin leading to acne, so by taking a supplement that regulates the levels of fatty acids in the body, acne outbreaks should be reduced.
To keep acne at bay, you want to avoid having sweat collect on your skin and stay there for extended periods of time. Wipe sweat off regularly during exercise or on hot days. Wash your face as soon as possible. The heat, bacteria, and salt, all work against you trying to clear your skin.
Yoga is an good exercise that you can instill in your life to inject tranquility into your regime and improve your overall skin tone. This exercise goes a long way in reducing your blood pressure and increasing your health, which goes hand in hand with controlling your acne and flare ups.
If you have deep, cystic acne, you may find that over-the-counter medications aren’t very helpful. A dermatologist may prescribe Accutane for these kinds of cases. Accutane is a powerful medication that is taken as a pill, and generally is not prescribed lightly. If your doctor feels this is the right treatment for you, be sure to take it exactly as prescribed, and always report any side effects to your physician.
As you will find as you begin to implement these tips, you can work toward clearing your skin permanently. The most important factor to remember here is that you must exercise proper maintenance; you must be diligent and consistent. Knowing how to solve acne is worthless unless you take the steps to do it.