Know Anemia and Ward It Off – Stay Fit and Healthy All Your Life
Anemia is a condition which happens due to insufficiency of red blood cells which are carriers of oxygen to all the organs of your body. And there are more than 400 types of anemia which are differentiated based on the symptoms. The hereditary type may require regular medication, carrying the possibility to be passed from generation to generation.
The factors leading to anemia are diverse. They range from excessive bleeding because of external factors to internal bleeding due to gastric ulcers and hemorrhoids. Elderly people are considered to be the easiest victims of this condition because of imbalanced or poor diet. Excessive bleeding due to menstruation or childbirth too may lead to anemia.
In general situations, when the human body feels the need of something, it simply starts producing it by itself. The same thing happens with the absence of red blood cells. When the body tries to compensate for its loss without sufficient supply of oxygen, faulty blood cells are produced which may not be equipped with the necessary vitamins to keep the body healthy. This condition leads to anemia due to faulty blood cell production.
A common form which falls into this category is sickle cell anemia where blood cells form themselves in the shape of a sickle due to some genetic defects. Another of this kind is caused by the destruction of red blood cells. It happens mostly due to genetic defects or toxins which might be present in kidney or liver. Known as Hemolytic anemia, this can also happen because of certain drugs, tumors, and even due to severe burns.
Unlike most other health hazards, the victim starts experiencing anemic symptoms only in its advanced stage due to the general capacity of human body to compensate for it using other available resources. When these resources become insufficient, the person feels tired, starts suffering from shortness of breath and even starts having cardiac problems.
The advancements in technology have made its diagnosis quite simple. At present, it can be done by performing a complete blood count test.
The best option is to be aware of the symptoms of anemia and acquire medical assistance as early as possible. Some types of anemia can even prove disastrous leading to other lifelong complications. The intake of vegetables and fruits which contain iron is the most simple and effective way to assist your body with this regard. However, it has to start from the infancy itself and should be continued all through your life.
If not hereditary, anemic symptoms can be warded off if your diet is balanced and you take good care of your body protecting it from excessive loss of blood at any cost.
Teaser: A common form which falls into this category is sickle cell anemia where blood cells form themselves in the shape of a sickle due to some genetic defects. Another of this kind is caused by the destruction of red blood cells.