Symptoms and Natural Treaments for Anemia

Symptoms and Natural Treaments for Anemia

Anemia is the most common disorder of blood which affects the body’s red blood cells. A person suffering from anemia has a decreased number of red blood cells or less than the normal amount of haemorrhoid in the blood stream. They may also be lacking iron, protein and vitamins in the body. As a result of this, people who suffer from anemia tend to feel weak, tired and dizzy due to the lack of energy present within their body. Moreover, one suffering from this disorder also tends to have pale skin with tired eyes, poor memory and constant headaches.

Although there are numerous treatments against anemia, natural remedies are far more efficient. Vitamin B12 is commonly used to treat anemia. It found mostly in dairy products such as milk and cheese and can also be found in significant amounts of animal protein, such as the kidney and liver. Another commonly known natural remedy against anemia is Beetroot. The juice which is obtained from beetroot contains high levels of iron which strengthens the body and provides durability throughout the day.

Furthermore, honey is an excellent producer of hemoglobin. With its high content of iron, copper and manganese, honey should be regarded as a ‘must have’ for anyone suffering from anemia. In addition, vegetables such as lettuce and spinach should also should be consumed to treat the disorder. This is because iron in these foods is easily absorbed by the body which helps form hemoglobin and red blood cells.

Another natural treatment for anemia which is overlooked is is rich in iron and also contains a high quantity of protein. People who suffer from anemia and digestive problems should drink soy milk due to it being easily digested. Almonds is also a useful remedy to combat anemia. This is because almonds are rich in copper which works together with vitamins yo act as a catalyst in the synthesis of hemoglobin.

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